Vital Switch is a New York based Wellness Consultancy that specializes in teaching meditation based skills for use in daily life. The purpose is to bring more clarity, peace, inner stillness, and a renewed sense of confidence, purpose, and hope. At the heart of the Vital Switch approach are the ‘Inner Space Techniques’ (IST).
IST incorporates a practical and effective guided meditation practice with a gentle, but deep emotional exploration. The result is a sense of empowerment and reconnection with the true, ‘inner’ you, and freedom from emotional blockages. The Vital Switch practitioners, Matteus Levell and Samantha Keen, bring a wealth of experience in meditation skills and inner self-exploration practices. Their approach brings direct, tangible results, in a supportive, compassionate atmosphere.
Originally from Australia, Matteus has over 20 years experience and training in meditation and ‘Inner Space Techniques’ (IST), as taught by the Clairvision School of meditation. For the last 7 years he has lived and worked in New York city, teaching meditation skills to groups, and seeing one-on-one clients. Matteus combines an ability to cut through confusion and identify a direction that will help a client to shift, with a patience and compassion that creates a safe space to deepen the experience and facilitate real change.